Pineapple Beet Smoothie

Serves 3-4 


  • 1 cup Greek yogurt
  • 1 banana
  • 1 cup grated beets
  • 1 cup chopped pineapple
  • 1/2 cup whole milk
  • a few ice cubes (optional)


1. Layer ingredients in blender in the order listed. Pulse together until combined, adding more milk if necessary. Blend on high until smooth and creamy.

If you want to make this dairy-free, leave out the yogurt and milk. Use an additional banana and your non-dairy milk of choice!

Recipe adapted from